9 Habits That Are Destroying Your Confidence
Psych2Go animation explaining 9 habits that contribute to low confidence and offering tips on how to improve confidence. YouTube 06.49 minutes long.
Self-Esteem
The School Of Life video explaining what contributes to low and high self-esteem. YouTube. 05.36 minutes long.
Low Self-esteem: The Role of Social Comparison
Article explaining the impact that social comparison can have on self-esteem, by The Skill Collective.
Understanding Self Confidence Worksheet
Worksheet to help build self-confidence.