Our Helpline: 0808 801 0818 

Our Helpline: 0808 801 0818 

The Richmond Fellowship

Mental health charity that champions recovery and social inclusion, including a number of regional services.

The courage to be me

Nina Burrowes, 2014. Illustrated story about courage, self-compassion and hope after rape or sexual abuse. Free e-book.

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Bruce D. Perry; Oprah Winfrey; 2021. Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking ‘What happened to you?’ rather than ‘What’s wrong with you?’.