How Random Acts of Kindness Can Boost Your Health
Article explaining how acts of kindness can help improve mental health during a pandemic.
How to Improve your Psychological Wellbeing
VeryWellMind article sharing tips on how to improve your psychological wellbeing.
Mental Health Foundation
Provides information about mental health problems, including personal stories, podcasts and videos.
https://www.mentalhealth.org.uk/
Time to Change (Wales)
National campaign to end stigma and discrimination against people with mental health problems in Wales. The campaign for England ended in 2021, but resources are still available online.
Time to Change (England)
National campaign to end stigma and discrimination against people with mental health problems in England. The campaign for England ended in 2021, but resources are still available online.
Mind Recovery Net
Publishes information on recovery colleges, including a searchable list of providers.
Side by Side
Supportive online community where you can talk about your mental health and connect with others who understand what you are going through.
Local Minds
Subsidiary of Mind offering face-to-face services including talking therapies, peer support and advocacy across England and Wales.
The Verywell Mind
Guidance for improving psychological wellbeing and mental strength.
Elefriends
Supportive online community.