On My Mind
Mental health resources for young people.
Kooth
Online mental wellbeing community.
Headspace
App for encouraging relaxation, meditation, joy and positivity. Free trial available.
Mind Recovery Net
Publishes information on recovery colleges, including a searchable list of providers.
Talking About Mental Health – Dissociation
Video created by Mind. People with dissociative disorders talk about their experiences of mental health. YouTube. 06:39 minutes long.
Healing Trauma: How To Start Feeling Safe In Your Own Body
Psychologist Dr. Bessel van der Kolk explains some methods that can help a person to heal from traumatic experiences. YouTube. 46:43 minutes long.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Key note presentation with psychologist Dr. Bessel van der Kolk on developmental trauma. YouTube. 01:40:27 hours long.
Male Survivors Partnership Self-Help Leaflets
Collection of health and wellbeing information for male survivors.
The Body Keeps the Score
Bessel van der Kolk, 2014. Exploration of innovative treatments to offer new paths to healing from pysychological trauma.
Mind
Mental health charity. Helpline: 0300 123 3393