Exposure Therapy for PTSD
Article about use of exposure therapy to treat Post-Traumatic Stress Disorder, by VeryWellMind.
Healing Trauma: How To Start Feeling Safe In Your Own Body
Psychologist Dr. Bessel van der Kolk explains some methods that can help a person to heal from traumatic experiences. YouTube. 46:43 minutes long.
” Mindfulness-Based Interventions for Trauma and Its Consequences”
Joseph Burgo, 2018. Psychologist Dr Joseph Burgo explores the full spectrum of shame, and how we can learn and grow from our experiences of it.
The Truth about Trauma and Dissociation
Valerie Sinason, 2020. This book takes us through the key concepts of trauma and dissociation, showing how to work successfully with people who have experienced all degrees of trauma, from working with complex, childhood attachment ruptures to traumatic incidents in later life.