Nutrition and Trauma Recovery
Article exploring how diet can be used to support recovery from psychological trauma.
Ghosts in the Bedroom: Guide for Partners of Incest Survivors
Ken Graber, 1992. Ghosts in the Bedroom provides comfort and guidance for partners of sexual abuse and incest survivors in the process of recovery.
Caring For Yourself
Activities for survivors of sexual violence to improve self-care, by Victim Focus.
Top 40 Strategies for Resilience
Website about resilience, post-traumatic growth and transformational psychology.
The Richmond Fellowship
Mental health charity that champions recovery and social inclusion, including a number of regional services.
Mind Recovery Net
Publishes information on recovery colleges, including a searchable list of providers.
The Journey of Recovery
Animation aimed at young survivors of trauma. External website. 10:34 minutes long.
Self-Development Course
Free e-learning course by Victim Focus on caring for yorself after sexual violence.
The Warrior Within: A One in Four Handbook to Aid Recovery
Christiane Sanderson, 2016. This book is for both male and female survivors of CSA and sexual violence, whether abused by male or female abusers, either within or outside the family. Its aim is to help survivors outside of counselling sessions and to cope and control the pace and direction of their healing.