Carolyn Spring
Webinars and training for survivors and professionals dealing with trauma, adversity and shame.
Building Self Esteem: How learning from Shame helps to grow self-esteem
Joseph Burgo, 2020. Psychologist Dr Joseph Burgo explores what helps healthy self-esteem to thrive, and explains why it is imporatant for us to listen to and learn from our encounters with shame.
Shame: Free yourself, find joy and Build True self-esteem
Joseph Burgo, 2018. Psychologist Dr Joseph Burgo explores the full spectrum of shame, and how we can learn and grow from our experiences of it.